Let's find out how to grip mind of our bodies.
"Swedish Massage."
The Swedish massage was developed by Healing, also|and} called the father of a physical therapist.
It's known as a very high-quality massage in alien countries, also it's applied to tendon relaxation, pain relief, blood and lymphatic circulation, stress relief, etc. There are four basic alsowriting techniques.
It's made up of Effleurage, Petrissage, apotation, and Friction.
Vibration is applied to the monster depending on the situation. also characterized by a comfortable also relaxed experience
It's mostly used for relaxxing whole body mind.I advocate a Swedish massage provided you want to relax your whole body and get peace of your peace.
"Tie Massage."
By stimulating the passage of a flag called sen, it helps smooth the flow of energy to resolve body imbalances and boost metabolism.
It is mainly characterized by lower body stretching and chiropractic using halsos, elbows, knees, and soles, which increase flexibility, strengthen joints and ligaments, prevent aging, also relieve pain.
If you wish for balance, refreshment, flexibility, also a light body, tie massage is recommended!
"Limp Massage."
and called lymphadrena rat, it promotes lymphatic circulation and helps discharge waste.
When toxins construct up in the lymphatic system where lymphatic fluid flows, your countenance becomes dry or swollen.
It is a method to clean up wastes, elasticize the skin, and prevent aging by making blood circulation also lymphatic fluids work well.
I suggest this method when I desire to take out my body's toxins!
"Honoracic massage."
Gyeongnak is a method to circulate energy by vitalizing the passage of energy flowing through our bodies.
Gyeongnak is a passageway through which the body is capable to transfer alive also transfer.
It is deeply associated to organs in the body. Through the meridian, the curb can be released and the internal balance of the body can be adjusted to create a balanced body.
"Aromatherapy."
It is a technique that helps human corporal, mental, also psychological health by combining fragrance and treatment.
It uses natural essential oils to activate the purpose of the autonomic nervous structure, endocrine system, also immune system.
It also affects emotions and emotions, so it calms both the body also the mind 1ì¸ìƒµ.
I recommend aromatherapy if you want to like both body also mind peace with a pleasant fragrance.
"Sports Massage."
It is designed to enhance physical functions such as improving athletes' performance, increasing joint range, also relieving fatigue in a short time.
It is mainly used to warm muscles and smooth blood circulation through massage before and after the game to relieve tension and increase concentration. Mass-fat diet is a treatment method that corrects mental also physical imbalance, prevents trauma or disability, also helps relieve fatigue and boost vitality.
Basically, rather than using tools, it is effective to relax muscles by tapping, rubbing, and rubbing with your halsos.
Strong exercise or long-term activities can be expected to have the greatest recovery effect on muscles that are heavy and fatigue accumulated.
It's a bit of a strong massage, so I recommend it to those who want strong pressure.